Therapeutic Massage   -

         

    It is estimated that upwards of 90% of disease is stress related. And perhaps nothing ages us faster internally and externally than stress.

Therapeutic Massage -

      Reduces -anxiety/fatigue/muscle tension & pain / blood pressure                Improves  - sleep quality / energy / concentration / joint flexibility / circulation posture                                                                  

                                        Therapeutic massage is not limited to only Deep Tissue work but encompasses the many techniques and modalities that will relieve pain, restore muscle movement and overall balance. Which is why massage is the perfect adjunct to so many other treatments you may be undergoing for your well being ie : chiropractic adjustments, acupuncture, exercise workouts, physical therapy, nutritional rehabilitation.

I personally use a combination of Swedish, Myofascial, Trigger Point, Trager, AIS, Sports, CranioSacral techiques along with hot stones, electric percussion, cryotherapy, depending on the muscle issues the client may have that particular day to get the best results.

Massage began as a sacred system of natural healing civilizations ago, and will only continue to become a regular part of our everyday health regime.

 

 

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  Theresa Stys, LMT